RCC will be holding its Winter Workout sessions at RowHouse - Midlothian.
The workouts will be twice a week, 75 minutes long and consist of both on and off erg work with periodic 2K & 6k Tests.
Those who sign up under RCC may also take any of the RowHouse regularly scheduled classes.
The signup link for RCC is:
Remember to signup under the name of the person(s) doing the workout.
Tentative start date for the workouts will be Dec. 16th from 4:15 - 5:30PM.
Start date and time may be subject to slight change.
Contact RowHouse-Midlothian by Nov. 30th to sign up for the RCC rate.
Contact Coach O'Rourke or Iain at RowHouse (firstname.lastname@example.org) with any questions.